Coping Skills Alphabet Mug, Therapist School Counselor Gift, Psychologist Gift, Mental Health Awareness and Mindfulness, ABCs for DBT Skills Mug Daily Reminder Tumbler Use DBT Coping Skills We know how difficult it can be to remember to use all the great DBT and distress tolerance skills you have!
This therapist-designed two tone coffee mug will be a great reminder to take a moment and STOP, Take a Step Back, Observe the Situation, and Proceed with Caution (plus a bunch of other helpful tools).
A unique gift idea for the therapist, mental health professional, counselor, or friend in your life who uses DBT skills. Anyone who's experienced DBT or CBT knows that having good reminders to use your skills, find healthy coping mechanisms, and daily practice can be a game changer in helping regulate emotions. Let someone know you're thinking of and supporting them!
100% ceramic
15oz capacity
Lead and BPA Free
High Quality Lasting Prints
 
15oz
Diameter, in
3.39
Height , in
4.76